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Description
Palak (Spinach) and Moong dal tempered with green chillies and spiced oil.
Ready to eat, just heat.
Ingredients (Typical for Dal Palak):
The ingredients in Dal Palak - 300g typically include:
- Lentils (Dal): Usually, yellow moong dal or toor dal (pigeon pea) is used for a smooth texture. Sometimes, a mix of lentils may be used for a hearty dish.
- Spinach (Palak): Fresh or frozen spinach is used to add a nutritious and vibrant green color.
- Onions: Chopped onions are used for the base of the gravy.
- Tomatoes: Often pureed or chopped to form the base of the curry.
- Ginger-Garlic Paste: Adds depth and flavor.
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Spices:
- Cumin seeds: For a mild earthy flavor.
- Turmeric powder: Adds color and warmth.
- Coriander powder: Adds a subtle earthy flavor.
- Chili powder: For heat and spiciness (optional, depending on preference).
- Garam masala: A blend of warming spices like cinnamon, cloves, and cardamom.
- Asafoetida (hing): For a savory, umami flavor.
- Salt: To taste.
- Ghee or Oil: Used for cooking the dal and tempering the spices.
- Water: To adjust the consistency of the dal.
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