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Description
Grilled unsalted Pumpkin seeds
Kabak Nevsehir Tuzsuz
Pumpkin seeds are edible seeds from pumpkins and other varieties of gourd squash. The seeds are cream coloured, flat, and oval with a nutty, slightly sweet flavour. Pumpkin seeds are a good source of antioxidants, magnesium, zinc, and unsaturated fats,
Ingredients :
Pumpkin seeds
Nutritionally Value (per 100g / 100 ml):
Energy: 2,820 kJ / 683 kcal, Fat: 64.3 g (Saturated Fat: 5.8 g), Carbohydrates: 3.4 g (Sugars: 2.6 g), Protein: 19.6 g, Salt: 0.008 g
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