Pandan Leaves - 100 g

These leaves have a distinctive aroma described as a mix of vanilla, almond and coconut. Due to their rich, fragrant aroma, pandanus leaves are also popularly called “Asian Vanilla.” 

Uses Of Fresh Pandan Leaves Or Pandanus Leaves 

The fresh pandan leaves cook several fragrant and visually appealing recipes and wrap foods before steaming and frying them. Pandan leaves as wrappers impart aromatic notes to its dishes. Chicken or sticky rice are popular dishes wrapped in these fresh pandanus leaves. 

Pandan leaves are also imperative in making beverages such as Pandan Tea and many other coconut-based drinks.

FAQs 

Are there any health benefits to consuming fresh pandan leaves?

Pandan leaves offer several health benefits to both body and mind. Several studies show that it contains several antioxidant and anti-inflammatory effects and improves digestive health. They also help prevent heart attacks and other heart-related conditions. 

How do I prepare pandan leaves for cooking?

You can tie pandanus leaves into knots before adding them to dishes to help release their sweet and fragrant aroma more effectively. Similarly, if you want to use pandan leaves for extracts, leave them with water and blend them, then obtain the juice from the mixture.