Description
This Upma Veggie is a delicious and nutritious meal option. Made with fresh vegetables and weighing 230 g, it provides a balanced and satisfying meal. With no added preservatives, this dish is a healthy choice for any time of the day.
Ingredients:
- Semolina (Rava or Sooji)
- Dried vegetables (such as peas, carrots, beans, onions, and potatoes)
- Vegetable oil (e.g., sunflower or palm oil)
- Spices (such as mustard seeds, cumin, coriander, turmeric, and black pepper)
- Salt
- Sugar
- Chili powder
- Curry leaves
- Ginger powder or fresh ginger
- Cashews or peanuts (optional, depending on the brand)
- Asafoetida (Hing)
- Tomato powder or tamarind powder (optional for tanginess)
- Citric acid (for acidity, sometimes included)
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