Fine Semolina - 500 g

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Fine sooji, or fine semolina, is a versatile ingredient perfect for various culinary creations, such as pasta and pudding. It is made from durum wheat and has a silky, fine texture with a hint of golden hue. Fine sooji is a staple for traditional recipes and a healthier alternative for contemporary dishes. 

FAQs 

What is fine semolina called in India?

Fine semolina is famously known as Rava, suji or sooji in India. This is a versatile ingredient that you can use in making a variety of sweet and savoury dishes such as pasta, pudding and halwa.

Does fine sooji contain carbs or protein?

Fine sooji or semolina is high in proteins, fibre and several types of vitamin B. It is also low in calories and a perfect substitute from your regular flour if you’re on a weight loss diet. 

What is the difference between coarse and fine suji?

Coarse Suji has a gritty texture with larger particles, making it excellent for substantial recipes like upma or halwa. For softer, more delicate foods like cakes, pastries, and porridges, fine suji is smoother and powdery. The distinction is in texture, which affects the end result dish's mouthfeel and consistency.