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Description
Elevate your breakfast game with our Oats Upma Mix - 500 g. Made with wholesome oats, this mix is perfect for a healthy and delicious way to start your day. Packed with essential nutrients and delicious flavors, our Upma Mix will keep you satisfied and energized throughout the morning. Upgrade your breakfast routine with Oats Upma Mix.
Ingredients (commonly found in Oats Upma Mix):
250g oats, 150g semolina (rava), 50g roasted gram flour (besan), 1 tsp mustard seeds, 1 tsp cumin seeds, 1 tsp turmeric powder, 1 tsp ginger powder, 1 tbsp dried curry leaves, 1 tbsp dried ginger, 1 tsp salt, 1 tbsp oil (for tempering), optional: roasted peanuts or cashews.
Nutritionally Value (per 100g / 100 ml) :-
Calories: 350, Carbohydrates: 60g, Protein: 10g, Fat: 8g, Fiber: 6g, Sodium: 700mg.
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