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Description
Navratan Kurma is a delicious and nutritious Indian dish that contains a blend of 9 different vegetables and a variety of aromatic spices. With a 300 g serving, it's a satisfying and hearty meal. This dish is perfect for those looking for a flavorful and healthy option.
Ingredients:
100g mixed vegetables (carrot, beans, peas, potato), 50g paneer (cubed), 50g onion (chopped), 50g tomato (chopped), 1 tbsp ginger-garlic paste, 1 tbsp cashew nuts, 1 tbsp raisins, 1 tsp cumin seeds, 1 tsp garam masala, 1 tsp turmeric powder, 1 tsp coriander powder, 1 tsp chili powder, 1 tsp cardamom powder, 2 tbsp yogurt, 2 tbsp oil, salt to taste, water as needed.
Nutritionally Value (per 100g / 100 ml) :-
Calories: 180, Carbohydrates: 15g, Protein: 4g, Fat: 12g, Fiber: 3g, Sodium: 250mg.
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