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Description
A delicious and nutritious meal, our Mutter Paneer (Tofu) with Plain Rice is a perfect blend of tender pea and tofu curry served with fluffy and aromatic basmati rice. Packed with plant-based protein and wholesome grains, this dish is a great choice for a balanced and satisfying lunch or dinner option.
Ingredients :
Mutter (peas), tofu (paneer substitute), onions, tomatoes, ginger, garlic, green chili, cumin, coriander powder, turmeric, garam masala, oil, salt, plain rice
Nutritionally Value (per 100g / 100 ml) :-
Calories: 140-160 kcal, Carbs: 25-30g, Protein: 8-10g, Fat: 6-8g, Fiber: 3-4g
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