Description
Matar Dal / Dry Pea.
‘Matar Dal’ or split pea is a variety of legume that is light yellow in colour, spherical in shape, and does not require soaking. After sun drying the dull-coloured outer skin of the pea is removed and then split in half by hand or by machine through the natural split already existing in the seed's cotyledon. They are a good source of soluble fibres and are really useful in keeping blood pressure and sugar levels under check. Split peas are good for your heart as they help reduce plaque in the blood vessels and thus prevent cardiovascular diseases.
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